MMA/Fighters Class

2 hrs | PTT offers the area's most complete Mixed Martial Arts system. From standing to the ground, you will learn boxing, kickboxing, grappling, wrestling, and the technical combination of each; providing the optimal cage training.  Extended class time allows fighters to focus on two key facets: drilling & live rolling. Key details and break downs enforce technical excellence, creating the difference between a win or loss. Live rolling then finalizes and enforces these detailed techniques. Beginners to advanced levels are all accommodated to in this class, and each student receives focused time and training.  

Ground State Jiu Jitsu 

 Technical performance and skill are the primary focus of this class. Ground State Jiu Jitsu takes fundamentals that are built upon the Gracie Jiu Jitsu concept of self defense first.  It is not "Jiu Jitsu and self defense first", it is Jiu Jitsu IS self defense.  Ground State Jiu Jitsu is taught by Coach Justin, a black belt who trained in Brazil at Academia Jiu Jitsu (former Gracie Academy).  In this class you will focus on basics to advanced techniques. The techniques taught in this class will be able to be used in self defense situations. There are both gi and non-gi classes to accommodate both aspects of Jiu Jitsu. 

Fighting For Fitness

1 hr | Fighting for Fitness isn't just your typical cardio kickboxing class by any means. In addition to a high intensity cardio workout, PTT's coaches focus equally on boxing and kickboxing technique. At PTT, you aren't just getting a good workout, you're training and learning the in's/out's of the sport. Unlike other kickboxing classes, your teachers aren't aerobics trainers. You will be working with the same coaches that train some of the best fighters in the area. In addition to hitting/kicking bags, this class includes body weight conditioning with battle ropes, kettle bells, medicine balls, Bosu balls, tractor tires, ropes and rings to provide the optimal safe/workout experience while training like the pros. Men and women of all levels and ages are welcome, as PTT coaches cater to individual needs/restrictions.